Metabolism: Processing the Fuel for the Body

This article is about metabolism. It discusses how metabolism affects a person’s weight. Everybody has a different basal metabolic rate, it depends on a person’s age, gender, height, body mass, environment, diet, and the amount of stress they have. Exercising helps increase metabolism by using energy during and after exercise, and also by increasing a […]

Discover How Vitamins Supplements Can Affect Your Life

Vitamin supplements are a must-have for maximum vitality and health. In today’s fast-food environment most of us do not eat the proper balance of food for the necessary vitamin and mineral intake for optimal health. Vitamin supplements or supplements are very important for us because if we do not intake enough vitamins required for our […]

Ways To Improve Your Eyesight

It’s been said that ‘Beauty lies in the eyes of the beholder but have you given any thought to those eyes which help you capture this beauty. By adopting various patterns of life we can give your eyes a much-needed boost. Bringing changes in your lifestyle and in your eating habits will help you see […]

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DNA Ultra Diets” : Bad Science?

Dieting and weight loss products and programs are such a big budget, big profit business today. We’ve all heard dozens of sales pitches for diet and weight loss products, plans, books, and other items that will supposedly help us miraculously lose that extra weight we’ve gained with the least amount of effort possible. Each of […]